kolbasnayagirl's Journal, 26 December 2013

123.7 lb Lost so far: 0 lb.    Still to go: 17.9 lb.    Diet followed reasonably well.

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698 kcal

Fat: 33.02g | Prot: 37.46g | Carb: 36.40g.   Breakfast: Woolworths Lemon Swirl Cheesecake. Lunch: Kauai Good Morning Wrap. more...

1836 kcal

Activities & Exercise: Circuit Training - 20 minutes, Running - 6/mph - 40 minutes, Stretching (yoga) - 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 10 hours. more...