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First week back to being completely good and following meals etc from before complete!! feels good 😌
Diet Calendar Entry for 22 November 2020:
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870 kcal
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Fat: 33.57g | Prot: 62.41g | Carb: 69.35g.
Breakfast: Fuel 10K Chocolate Granola, Activia Fat Free Vanilla Yogurt. Lunch: Hellmann's Lighter Than Light Mayonnaise, Tesco Cucumber, Tesco Iceberg Lettuce, Tesco Tuna Chunks in Brine. Dinner: Aunt Bessie's Carrot and Swede Mash, Aunt Bessie's Bake At Home Yorkshire, Tesco Beef Gravy Granules , Tesco Farmhouse Mixed Vegetables, Tesco Savoy Cabbage, Cooked Carrots, Tesco Pork Loin Steaks. more...
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 Comments
Smashing it and looking great 😌
22 Nov 20 by member: adpreso
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23 Nov 20 by member: jo pacy
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23 Nov 20 by member: Rickers_81
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