Definitely went over my calorie count yesterday which sucks because I have been doing so well but I'm going to try to not be so hard on myself because slip ups happen 🤷🏽♀️
Diet Calendar Entries for 22 November 2020:
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1199 kcal
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Fat: 43.84g | Prot: 47.35g | Carb: 122.07g.
Breakfast: Great Value Peanut Butter, Nature Valley Granola Protein - Oats & Honey. Lunch: McCormick Brown Gravy Mix, Ketel One Vodka, Bacon, Publix Original 100% Orange Juice, Tito's Handmade Vodka. Dinner: Chorizo and Egg on Pita, Fresh & Easy Strawberry Banana Smoothie. more...
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Comments
Don't worry about it. You can resume today.
We made sushi last night and I had a few extra rolls. Oh well, that's behind me now. I'll do better today.
22 Nov 20 by member: Les Girth
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You're definitely right and I needed to hear that, thank you!
22 Nov 20 by member: Riah731
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