Date started: 10 Oct 16

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 170.6 lb
13 Sep 20	164.2 lb	Reasonably Well
27 Aug 20	166.2 lb	Reasonably Well
16 Aug 20	162.7 lb	Reasonably Well
22 Jun 20	169.3 lb	Reasonably Well
18 Jun 20	168.4 lb	Reasonably Well
15 Jun 20	167.6 lb	Reasonably Well
12 Jun 20	167.1 lb	Reasonably Well
09 Jun 20	166.2 lb	Reasonably Well
08 Jun 20	165.8 lb	Reasonably Well
06 Jun 20	166.7 lb	Reasonably Well
04 Jun 20	167.6 lb	Reasonably Well
03 Jun 20	168.0 lb	Reasonably Well
01 Jun 20	168.9 lb	Reasonably Well
31 May 20	170.6 lb	Reasonably Well
30 Dec 16	164.9 lb	Reasonably Well
18 Nov 16	167.6 lb	Reasonably Well
10 Nov 16	168.4 lb	Reasonably Well
24 Oct 16	168.0 lb	Reasonably Well
15 Oct 16	170.2 lb	Reasonably Well
10 Oct 16	170.6 lb	Not Applicable

Date started: 23 Feb 16

Date	Weight	How closely followed?	Goal: 147.7 lb Start: 187.4 lb
02 Oct 16	172.0 lb	Not Applicable
15 Sep 16	171.1 lb	Reasonably Well
07 Sep 16	173.3 lb	Reasonably Well
30 Aug 16	172.4 lb	Reasonably Well
26 Aug 16	173.3 lb	Reasonably Well
19 Aug 16	174.2 lb	Reasonably Well
15 Aug 16	174.2 lb	Reasonably Well
08 Aug 16	173.7 lb	Reasonably Well
05 Aug 16	175.5 lb	Reasonably Well
02 Aug 16	175.0 lb	Reasonably Well
29 Jul 16	174.6 lb	Reasonably Well
28 Jul 16	176.4 lb	Reasonably Well
26 Jul 16	175.0 lb	Reasonably Well
24 Jul 16	174.6 lb	Reasonably Well
23 Jul 16	175.5 lb	Reasonably Well
20 Jul 16	175.9 lb	Reasonably Well
17 Jul 16	175.9 lb	Reasonably Well
15 Jul 16	176.4 lb	Reasonably Well
11 Jul 16	174.2 lb	Reasonably Well
07 Jul 16	179.0 lb	Reasonably Well
05 Jul 16	179.5 lb	Reasonably Well
02 Jul 16	180.8 lb	Not Applicable
29 Jun 16	181.7 lb	Not Applicable
25 Jun 16	180.3 lb	Reasonably Well
23 Jun 16	178.6 lb	Reasonably Well
16 Jun 16	176.4 lb	Reasonably Well
14 Jun 16	177.3 lb	Reasonably Well
12 Jun 16	177.7 lb	Reasonably Well
10 Jun 16	178.6 lb	Reasonably Well
06 Jun 16	177.7 lb	Reasonably Well
02 Jun 16	178.1 lb	Reasonably Well
31 May 16	178.6 lb	Reasonably Well
28 May 16	179.0 lb	Reasonably Well
24 May 16	180.3 lb	Reasonably Well
20 May 16	181.2 lb	Reasonably Well
18 May 16	181.7 lb	Reasonably Well
16 May 16	182.1 lb	Reasonably Well
12 May 16	183.0 lb	Poorly
09 May 16	183.4 lb	Reasonably Well
07 May 16	183.9 lb	Reasonably Well
05 May 16	184.3 lb	Reasonably Well
03 May 16	185.2 lb	Reasonably Well
30 Apr 16	184.7 lb	Reasonably Well
28 Apr 16	184.7 lb	Reasonably Well
26 Apr 16	186.1 lb	Reasonably Well
24 Apr 16	185.6 lb	Reasonably Well
22 Apr 16	186.5 lb	Reasonably Well
21 Apr 16	186.5 lb	Reasonably Well
19 Apr 16	186.1 lb	Reasonably Well
18 Apr 16	187.0 lb	Reasonably Well
17 Apr 16	187.0 lb	Reasonably Well
16 Apr 16	187.8 lb	Reasonably Well
14 Apr 16	189.2 lb	Poorly
12 Apr 16	187.4 lb	Reasonably Well
11 Apr 16	187.8 lb	Not Applicable
08 Apr 16	185.6 lb	Reasonably Well
07 Apr 16	186.1 lb	Reasonably Well
06 Apr 16	185.2 lb	Reasonably Well
04 Apr 16	185.6 lb	Reasonably Well
03 Apr 16	184.7 lb	Reasonably Well
01 Apr 16	185.2 lb	Reasonably Well
31 Mar 16	184.7 lb	Reasonably Well
29 Mar 16	185.6 lb	Reasonably Well
28 Mar 16	186.5 lb	Reasonably Well
24 Mar 16	187.4 lb	Reasonably Well
21 Mar 16	187.0 lb	Reasonably Well
20 Mar 16	186.5 lb	Reasonably Well
19 Mar 16	185.2 lb	Reasonably Well
18 Mar 16	187.0 lb	Reasonably Well
17 Mar 16	185.2 lb	Reasonably Well
16 Mar 16	185.6 lb	Reasonably Well
14 Mar 16	182.5 lb	Reasonably Well
13 Mar 16	185.6 lb	Reasonably Well
12 Mar 16	182.1 lb	Reasonably Well
11 Mar 16	183.4 lb	Reasonably Well
10 Mar 16	183.4 lb	Reasonably Well
09 Mar 16	183.0 lb	Reasonably Well
08 Mar 16	182.1 lb	Reasonably Well
07 Mar 16	181.2 lb	Reasonably Well
06 Mar 16	183.0 lb	Reasonably Well
05 Mar 16	184.7 lb	Reasonably Well
04 Mar 16	184.7 lb	Reasonably Well
03 Mar 16	186.5 lb	Reasonably Well
02 Mar 16	185.6 lb	Reasonably Well
01 Mar 16	184.3 lb	Reasonably Well
29 Feb 16	185.2 lb	Reasonably Well
28 Feb 16	183.9 lb	Reasonably Well
27 Feb 16	184.7 lb	Reasonably Well
26 Feb 16	185.2 lb	Reasonably Well
25 Feb 16	185.6 lb	Reasonably Well
24 Feb 16	186.5 lb	Reasonably Well
23 Feb 16	187.4 lb	Not Applicable