Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
ACirricione
Journal
25 Dec 13
ACirricione's Journal, 25 December 2013
ACirricione's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 25 December 2013
202.8 lb
Lost so far:
0.2 lb
.
Still to go:
12.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 December 2013:
928 kcal
Fat: 60.84g | Prot: 73.35g | Carb: 19.95g.
Breakfast:
Hellmann's Real Mayonnaise, Egg.
Lunch:
Egg, Mashed Potato, Turkey Breast Meat.
Dinner:
Hormel Turkey Pepperoni, Ragu Homemade Style Pizza Sauce, Country Style Pork Sausage, Mozzarella Fresca Fresh Mozzarella.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 7.0 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
ACirricione's weight history
view complete history