clothed???
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212.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 December 2013:
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324 kcal
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Fat: 6.97g | Prot: 12.33g | Carb: 71.20g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Fiber One Bran Cereal, Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey, Post Post Shredded Wheat Original Spoon Size Cereal. more...
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gaining 7.0 lb a week
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