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Jump Rope 20 minutes. Queima barriga! Queima!!!
Diet Calendar Entries for 21 November 2020:
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1483 kcal
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Fat: 58.41g | Prot: 108.52g | Carb: 127.53g.
Breakfast: Pão Francês. Lunch: Batata Doce, Ovo. Dinner: Brócolis, Cebola Roxa, Vapza Grão de Bico. Snacks/Other: Tapioca, Ovo, Queijo Branco, Optimum Nutrition Whey Protein, Leite (Leite Integral). more...
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628 kcal
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Activities & Exercise:
Abdominal (Sit Ups) - 10 minutes, Skipping Rope (Jumping Rope) - 40 minutes, Google Fit - 23 hours and 10 minutes. more...
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