Date started: 31 Oct 16

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 253.5 lb
23 Apr 18	220.2 lb	Reasonably Well
20 Apr 18	220.7 lb	Reasonably Well
19 Apr 18	221.1 lb	Reasonably Well
18 Apr 18	224.9 lb	Reasonably Well
16 Apr 18	225.5 lb	Reasonably Well
10 Apr 18	229.9 lb	Reasonably Well
05 Mar 18	225.5 lb	Reasonably Well
22 Jan 18	224.2 lb	Reasonably Well
26 Oct 17	218.3 lb	Reasonably Well
08 Aug 17	216.3 lb	Reasonably Well
15 May 17	227.1 lb	Reasonably Well
02 May 17	231.5 lb	Poorly
27 Mar 17	232.1 lb	Poorly
06 Mar 17	236.8 lb	Poorly
18 Feb 17	234.6 lb	Poorly
06 Feb 17	232.6 lb	Reasonably Well
30 Jan 17	239.9 lb	Poorly
22 Jan 17	234.8 lb	Reasonably Well
15 Jan 17	237.0 lb	Reasonably Well
06 Jan 17	240.3 lb	Not Applicable
31 Oct 16	253.5 lb	Reasonably Well

Date started: 22 Feb 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 253.5 lb
05 Mar 16	246.9 lb	Reasonably Well
28 Feb 16	245.8 lb	Reasonably Well
24 Feb 16	251.3 lb	Reasonably Well
22 Feb 16	253.5 lb	Not Applicable