Weigh In record (no journal entry) for 21 November 2020
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134.5 lb
Lost so far: 4.4 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 November 2020:
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1145 kcal
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Fat: 44.94g | Prot: 48.69g | Carb: 65.63g.
Breakfast: Crema de Leche, Café. Lunch: Vino Cabernet Sauvignon, Tomates, SanCor Queso Pategras, Palta Hass, Berenjenas en Escabeche. Dinner: Vino Cabernet Sauvignon, Arvejas, Zanahoria Cocida, La Campagnola Atún al Natural. Snacks/Other: Almendras. more...
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losing 2.2 lb a week
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gabysolluna1's weight history
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