Liberty Stone's Journal, 24 December 2013

Liberty Stone's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 December 2013

171.1 lb Lost so far: 26.2 lb. Still to go: 5.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 24 December 2013:

306 kcal

Fat: 12.88g | Prot: 16.26g | Carb: 31.80g. Breakfast: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Salami, Monks' Bread Wheat Wholegrain Bread. more...

1890 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.5 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Liberty Stone's weight history

view complete history

Liberty Stone's Journal, 24 December 2013

Submit a Comment

Other Related Links

Members

Liberty Stone's weight history