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Guten Morgen 🤗
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173.9 lb
Lost so far: 3.5 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 November 2020:
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977 kcal
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Fat: 21.86g | Prot: 85.11g | Carb: 109.56g.
Breakfast: Gekochtes Ei. Lunch: Mischgemüse, Hähnchenbrustfilet. Dinner: Stadtbäckerei Junge Vollkornbrötchen, Rinderzunge. Snacks/Other: Äpfel, Mandarine. more...
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losing 4.6 lb a week
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 Comments
Auch so einen guten Morgen von uns
21 Nov 20 by member: haseeins
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agnes1202's weight history
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