Weigh In record (no journal entry) for 21 November 2020
|
124.1 lb
Lost so far: 5.5 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 November 2020:
|
278 kcal
|
Fat: 13.63g | Prot: 10.27g | Carb: 30.23g.
Breakfast: Грецкие Орехи, Вареное Яйцо, Гречка Отварная, Кофе (из Молотых Зерен), Green Milk Миндальное Молоко . more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
b.larisa1's weight history
|