混到退休's Journal, 15 November 2020

Weigh In record (no journal entry) for 15 November 2020
224.4 lb Lost so far: 54.5 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 November 2020:
337 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 9.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



混到退休's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.