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Diet Calendar Entries for 20 November 2020:
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2958 kcal
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Fat: 107.12g | Prot: 191.96g | Carb: 297.44g.
Breakfast: Koro Drogerie Schokodrops, Alpenmark Körniger Frischkäse, Cay Gourmet Haselnuss-Milch Creme, Pema Roggen Sauerteig Brot, Edeka Heidelbeeren, Alpro Natur mit Mandeln Sojajoghurt. Lunch: Landjunker Hähnchenbrustfilet Teilstück, Brokkoli, Zucchini, Pellkartoffeln, Spitzpaprika, Süßkartoffel, Karotten, Extra Natives Olivenöl. Dinner: Pizza Hut Cheesy Crust. Snacks/Other: Supplement Union Omega 3 / 51%, Myprotein Vitamin D3, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Myprotein Beta Alanin, Myprotein Creatine Monohydrate Creapure, Agrinova Brassica Nr.2 Wildkohl, Solevita Ingwer Shot, Myprotein AAKG, TNT Naked L-Citrullin, Schneekoppe Leinöl Kaltgepresst. more...
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3564 kcal
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Activities & Exercise:
Driving - 30 minutes, Cleaning - 15 minutes, Bike Machine (Cycling) - 20 minutes, Desk Work - 8 hours and 30 minutes, Watching TV/Computer - 3 hours and 15 minutes, Sleeping - 6 hours and 20 minutes, Resting - 4 hours and 35 minutes, Cooking - 15 minutes. more...
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