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okcomputer
Journal
26 Dec 10
okcomputer's Journal, 26 December 2010
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Weigh In record (no journal entry) for 26 December 2010
160.0 lb
Lost so far:
20.0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 December 2010:
1540 kcal
Fat: 49.44g | Prot: 37.73g | Carb: 241.05g.
Lunch:
6" Veggie Patty.
Snacks/Other:
Milk Chocolate Covered Pretzel Rods, Peanut Butter Cookie with Chocolate, Dry Pearl Tapioca.
more...
1943 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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