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ACirricione
Journal
23 Dec 13
ACirricione's Journal, 23 December 2013
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Weigh In record (no journal entry) for 23 December 2013
204.4 lb
Lost so far:
0 lb
.
Still to go:
14.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2013:
1367 kcal
Fat: 102.14g | Prot: 87.86g | Carb: 27.00g.
Breakfast:
Colby Jack Cheese, Egg.
Lunch:
Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Country Style Pork Sausage, Ragu Homemade Style Pizza Sauce.
Dinner:
Broccoli, Parmesan Cheese (Shredded), Heavy Cream, Chicken Breast.
Snacks/Other:
Wawa Mozzarella Sticks.
more...
3134 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours.
more...
losing 4.2 lb a week
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