ACirricione's Journal, 23 December 2013

Weigh In record (no journal entry) for 23 December 2013
204.4 lb Lost so far: 0 lb.    Still to go: 14.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 December 2013:
1367 kcal Fat: 102.14g | Prot: 87.86g | Carb: 27.00g.   Breakfast: Colby Jack Cheese, Egg. Lunch: Mozzarella Fresca Fresh Mozzarella, Hormel Turkey Pepperoni, Country Style Pork Sausage, Ragu Homemade Style Pizza Sauce. Dinner: Broccoli, Parmesan Cheese (Shredded), Heavy Cream, Chicken Breast. Snacks/Other: Wawa Mozzarella Sticks. more...
3134 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
losing 4.2 lb a week

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