CJennifer's Journal, 19 November 2020

The best tasting smoked salmon

Diet Calendar Entries for 19 November 2020:
1066 kcal Fat: 45.32g | Prot: 49.36g | Carb: 119.29g.   Breakfast: Stew Leonard's Steel Cut Oatmeal, Plain Yogurt (Whole Milk) , Crunchies Freeze Dried Strawberries, 365 Frozen Raspberries. Lunch: Molasses Cookies , Sweet Onions , Egg, Tomatoes, Publix Sharp Cheddar Fancy Shredded Cheese, Calavo Avocado. Dinner: Couscous (Cooked) , Molasses Cookies , Ivy City Smokehouse Smoked Atlantic Salmon. more...
2376 kcal Activities & Exercise: Apple Health - 24 hours. more...

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