Date started: 08 Dec 16

Date	Weight	How closely followed?	Goal: 127.9 lb Start: 196.2 lb
04 Sep 23	177.3 lb	Reasonably Well
02 May 22	168.4 lb	Reasonably Well
11 Apr 22	166.2 lb	Reasonably Well
24 Mar 21	155.2 lb	Reasonably Well
10 Mar 21	156.5 lb	Reasonably Well
08 Mar 21	158.3 lb	Reasonably Well
24 Jul 20	144.8 lb	Reasonably Well
22 Jul 20	148.4 lb	Reasonably Well
16 Jul 20	144.4 lb	Reasonably Well
15 Jul 20	144.8 lb	Reasonably Well
14 Jul 20	145.3 lb	Reasonably Well
04 Jul 20	142.9 lb	Reasonably Well
02 Jul 20	143.3 lb	Reasonably Well
27 Jun 20	146.2 lb	Reasonably Well
24 Jun 20	146.6 lb	Reasonably Well
16 Jun 20	144.0 lb	Reasonably Well
10 Jun 20	145.9 lb	Reasonably Well
08 Jun 20	149.3 lb	Reasonably Well
11 Apr 20	154.1 lb	Reasonably Well
01 Apr 20	157.6 lb	Reasonably Well
29 Mar 20	159.0 lb	Reasonably Well
28 Mar 20	158.3 lb	Reasonably Well
27 Mar 20	158.1 lb	Reasonably Well
25 Mar 20	159.6 lb	Reasonably Well
07 Mar 20	161.2 lb	Reasonably Well
03 Mar 20	162.0 lb	Reasonably Well
29 Feb 20	162.0 lb	Reasonably Well
21 Oct 19	153.4 lb	Reasonably Well
02 Sep 19	157.4 lb	Reasonably Well
19 Aug 19	156.1 lb	Reasonably Well
12 Aug 19	154.1 lb	Reasonably Well
06 Aug 19	153.4 lb	Reasonably Well
05 Aug 19	153.4 lb	Reasonably Well
02 Aug 19	154.5 lb	Reasonably Well
01 Aug 19	155.0 lb	Reasonably Well
29 Jul 19	154.8 lb	Reasonably Well
27 Jul 19	155.0 lb	Reasonably Well
24 Jul 19	154.5 lb	Reasonably Well
23 Jul 19	154.8 lb	Reasonably Well
22 Jul 19	156.5 lb	Reasonably Well
21 Jul 19	155.6 lb	Reasonably Well
16 Jul 19	159.6 lb	Reasonably Well
15 Jul 19	160.7 lb	Reasonably Well
26 Jun 19	158.7 lb	Reasonably Well
18 Jun 19	157.6 lb	Reasonably Well
15 Jun 19	158.5 lb	Reasonably Well
14 Jun 19	160.1 lb	Reasonably Well
12 Jun 19	160.3 lb	Reasonably Well
11 Jun 19	161.6 lb	Reasonably Well
27 Mar 19	154.1 lb	Reasonably Well
18 Oct 18	147.5 lb	Reasonably Well
16 Oct 18	145.7 lb	Reasonably Well
13 Oct 18	146.6 lb	Reasonably Well
12 Oct 18	148.4 lb	Reasonably Well
11 Oct 18	149.9 lb	Reasonably Well
25 Sep 18	150.8 lb	Reasonably Well
24 Sep 18	151.0 lb	Reasonably Well
19 Sep 18	151.5 lb	Reasonably Well
18 Sep 18	152.1 lb	Reasonably Well
30 Jul 18	148.4 lb	Reasonably Well
20 Jul 18	150.1 lb	Reasonably Well
30 Jun 18	144.8 lb	Reasonably Well
28 Jun 18	145.3 lb	Reasonably Well
27 Jun 18	146.2 lb	Reasonably Well
26 Jun 18	147.3 lb	Reasonably Well
25 Jun 18	147.5 lb	Reasonably Well
19 May 18	153.7 lb	Reasonably Well
18 May 18	153.7 lb	Reasonably Well
17 May 18	154.8 lb	Reasonably Well
13 May 18	155.9 lb	Reasonably Well
03 May 18	157.4 lb	Reasonably Well
16 Mar 18	152.3 lb	Reasonably Well
14 Mar 18	151.0 lb	Reasonably Well
28 Feb 18	151.7 lb	Reasonably Well
18 Feb 18	152.1 lb	Reasonably Well
23 Jan 18	152.6 lb	Reasonably Well
13 Jan 18	154.5 lb	Reasonably Well
12 Jan 18	155.9 lb	Reasonably Well
08 Jan 18	156.3 lb	Reasonably Well
06 Jan 18	155.9 lb	Reasonably Well
04 Jan 18	156.5 lb	Reasonably Well
03 Jan 18	157.6 lb	Reasonably Well
20 Dec 17	157.0 lb	Reasonably Well
19 Dec 17	157.9 lb	Reasonably Well
18 Dec 17	158.1 lb	Reasonably Well
17 Dec 17	158.5 lb	Reasonably Well
16 Dec 17	159.0 lb	Reasonably Well
15 Dec 17	159.8 lb	Reasonably Well
12 Dec 17	159.8 lb	Reasonably Well
11 Dec 17	160.3 lb	Reasonably Well
10 Dec 17	161.2 lb	Reasonably Well
09 Dec 17	162.0 lb	Reasonably Well
07 Dec 17	164.0 lb	Reasonably Well
06 Dec 17	165.1 lb	Reasonably Well
01 Dec 17	164.9 lb	Reasonably Well
20 Nov 17	166.0 lb	Reasonably Well
14 Nov 17	166.0 lb	Reasonably Well
11 Nov 17	166.2 lb	Reasonably Well
10 Nov 17	166.0 lb	Reasonably Well
09 Nov 17	165.8 lb	Reasonably Well
08 Nov 17	167.3 lb	Reasonably Well
07 Nov 17	166.4 lb	Reasonably Well
06 Nov 17	168.7 lb	Reasonably Well
27 Apr 17	161.2 lb	Reasonably Well
18 Apr 17	160.5 lb	Reasonably Well
13 Apr 17	160.5 lb	Reasonably Well
10 Apr 17	160.9 lb	Reasonably Well
08 Apr 17	159.8 lb	Reasonably Well
07 Apr 17	161.2 lb	Reasonably Well
06 Apr 17	161.6 lb	Reasonably Well
05 Apr 17	161.8 lb	Reasonably Well
03 Apr 17	162.5 lb	Reasonably Well
01 Apr 17	163.1 lb	Reasonably Well
31 Mar 17	163.1 lb	Reasonably Well
29 Mar 17	163.4 lb	Reasonably Well
28 Mar 17	163.4 lb	Reasonably Well
27 Mar 17	164.2 lb	Reasonably Well
26 Mar 17	164.5 lb	Reasonably Well
24 Mar 17	167.1 lb	Reasonably Well
22 Mar 17	165.3 lb	Reasonably Well
21 Mar 17	165.1 lb	Reasonably Well
20 Mar 17	166.7 lb	Reasonably Well
19 Mar 17	166.7 lb	Reasonably Well
18 Mar 17	167.3 lb	Reasonably Well
17 Mar 17	168.9 lb	Reasonably Well
15 Mar 17	165.6 lb	Reasonably Well
14 Mar 17	165.3 lb	Reasonably Well
11 Mar 17	166.7 lb	Reasonably Well
09 Mar 17	168.9 lb	Reasonably Well
18 Feb 17	167.3 lb	Reasonably Well
17 Feb 17	168.4 lb	Reasonably Well
15 Feb 17	168.9 lb	Reasonably Well
14 Feb 17	169.1 lb	Reasonably Well
06 Feb 17	169.3 lb	Reasonably Well
31 Jan 17	171.3 lb	Reasonably Well
06 Jan 17	172.8 lb	Reasonably Well
03 Jan 17	172.6 lb	Reasonably Well
01 Jan 17	173.7 lb	Reasonably Well
29 Dec 16	175.7 lb	Reasonably Well
23 Dec 16	175.0 lb	Reasonably Well
22 Dec 16	176.1 lb	Reasonably Well
20 Dec 16	176.4 lb	Reasonably Well
19 Dec 16	176.6 lb	Reasonably Well
18 Dec 16	177.9 lb	Reasonably Well
17 Dec 16	178.8 lb	Reasonably Well
16 Dec 16	181.9 lb	Reasonably Well
08 Dec 16	196.2 lb	Reasonably Well

Date started: 27 Feb 16

Date	Weight	How closely followed?	Goal: 159.8 lb Start: 155.9 lb
21 Apr 16	145.1 lb	Reasonably Well
20 Apr 16	145.1 lb	Reasonably Well
19 Apr 16	145.3 lb	Reasonably Well
16 Apr 16	145.9 lb	Reasonably Well
14 Apr 16	145.3 lb	Reasonably Well
13 Apr 16	146.4 lb	Reasonably Well
12 Apr 16	146.6 lb	Reasonably Well
09 Apr 16	146.4 lb	Reasonably Well
08 Apr 16	147.0 lb	Reasonably Well
07 Apr 16	146.8 lb	Reasonably Well
05 Apr 16	147.3 lb	Reasonably Well
26 Mar 16	147.7 lb	Reasonably Well
25 Mar 16	147.7 lb	Reasonably Well
24 Mar 16	147.5 lb	Reasonably Well
23 Mar 16	148.4 lb	Reasonably Well
22 Mar 16	149.0 lb	Reasonably Well
21 Mar 16	150.4 lb	Reasonably Well
19 Mar 16	150.6 lb	Reasonably Well
17 Mar 16	150.8 lb	Reasonably Well
15 Mar 16	150.4 lb	Reasonably Well
14 Mar 16	150.6 lb	Reasonably Well
13 Mar 16	151.9 lb	Reasonably Well
09 Mar 16	151.9 lb	Reasonably Well
08 Mar 16	152.1 lb	Reasonably Well
07 Mar 16	152.6 lb	Reasonably Well
06 Mar 16	153.4 lb	Reasonably Well
04 Mar 16	153.2 lb	Reasonably Well
03 Mar 16	153.4 lb	Reasonably Well
02 Mar 16	153.7 lb	Reasonably Well
01 Mar 16	153.9 lb	Reasonably Well
29 Feb 16	154.8 lb	Reasonably Well
28 Feb 16	155.4 lb	Reasonably Well
27 Feb 16	155.9 lb	Reasonably Well