Weigh In record (no journal entry) for 19 November 2020
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105.8 lb
Lost so far: 35.3 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 November 2020:
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195 kcal
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Fat: 8.65g | Prot: 6.34g | Carb: 25.01g.
Breakfast: Авокадо Авокадо, Укроп, Петрушка, Огурец (с Кожурой), Каравай-СВ Хлеб Пушкинский, Белая Дача Салат Романо. more...
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losing 0.2 lb a week
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natalieshevelek's weight history
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