Weigh In record (no journal entry) for 19 November 2020
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285.5 lb
Lost so far: 45.2 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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671 kcal
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Fat: 14.15g | Prot: 21.30g | Carb: 118.66g.
Lunch: Carne de Porco Assada, Pimentão Verde, Milho Amarelo. Snacks/Other: Cafezinho, Bolinho de Chuva. more...
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losing 2.9 lb a week
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DyanaBritto's weight history
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