Today's breakfast - sandwich with ham and two fried eggs. All together 361 kcal.
Diet Calendar Entries for 19 November 2020:
|
1239 kcal
|
Fat: 50.72g | Prot: 69.86g | Carb: 122.47g.
Breakfast: Tallegg Kanafileesink, Viilutatud, 190 Gr, Heinz Beanz, Leibur Kaerasüda(Oat Fit Thins), 250 Gr., Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Tesco Medium Eggs, Cucumber (with Peel), Cherry Tomatoes, Whole Milk, Coffee (Instant Powder). Lunch: Prantsuse Kohupiimakook, 320 Gr., Fresh salad, Sainsbury's Pork Loin Slices. Dinner: Maxima Butter, Star Mountains, Extra Salt, 400 Gr., Rowan Hill Wholegrain Rye Bread with Sunflower Seeds. Snacks/Other: Tarplan Majonees, Provansaal, 430 Gr Tops., Asda Seafood sticks, 250 gr(16 sticks), Dobre Gherkins, pickled(Konserwowe ogorki), 820g/440g. more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hemmelyn's weight history
|