Weigh In record (no journal entry) for 19 November 2020
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166.7 lb
Lost so far: 1.1 lb.
Still to go: 166.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 November 2020:
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1240 kcal
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Fat: 61.02g | Prot: 95.06g | Carb: 71.02g.
Breakfast: Bauli il Croissant Integrale, Rigoni di Asiago Nocciolata, Caffè Latte. Lunch: Dimmidisì Purè Fresco, Petto di Pollo. Dinner: Santa Lucia Mozzarella. Snacks/Other: Sapori Cantuccini. more...
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losing 1.3 lb a week
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Alba rossin's weight history
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