Shining-Star's Journal, 21 December 2013

Allright. I will start again with trying to lose some weight.

Diet Calendar Entries for 21 December 2013:
1019 kcal Fat: 54.18g | Prot: 38.44g | Carb: 100.25g.   Breakfast: Low Fat Milk. Lunch: Peanut Butter, Multigrain Bread. Dinner: Hamburger on Bun, Mayonnaise, Potato French Fries. more...
1977 kcal Activities & Exercise: Desk Work - 2 hours, Standing - 1 hour and 30 minutes, Sitting - 6 hours and 30 minutes, Resting - 4 hours, Sleeping - 10 hours. more...

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