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Volta o cão arrependido...🙄🙄😢
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174.6 lb
Lost so far: 16.5 lb.
Still to go: 31.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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543 kcal
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Fat: 39.71g | Prot: 34.14g | Carb: 12.74g.
Lunch: Isis Queijo Parmesão Ralado, Sadia Linguiça Toscana, Tomates, Chuchu. more...
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gaining 0.7 lb a week
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