Date started: 01 Dec 21

Date	Weight	How closely followed?	Goal: 178.6 lb Start: 196.2 lb
09 Jun 24	181.7 lb	Reasonably Well
26 May 24	183.0 lb	Reasonably Well
19 May 24	184.5 lb	Reasonably Well
13 May 24	186.3 lb	Reasonably Well
08 May 24	187.4 lb	Reasonably Well
22 Apr 24	188.5 lb	Reasonably Well
16 Apr 24	189.8 lb	Reasonably Well
08 Apr 24	192.9 lb	Reasonably Well
08 Jan 24	185.2 lb	Reasonably Well
10 Aug 23	172.2 lb	Reasonably Well
28 Jul 23	175.7 lb	Reasonably Well
20 Jul 23	178.1 lb	Reasonably Well
02 Jul 23	174.2 lb	Reasonably Well
31 May 23	176.1 lb	Reasonably Well
28 May 23	177.0 lb	Reasonably Well
14 May 23	178.1 lb	Reasonably Well
07 May 23	179.2 lb	Reasonably Well
03 May 23	181.2 lb	Reasonably Well
01 May 23	182.3 lb	Reasonably Well
29 Apr 23	180.8 lb	Reasonably Well
25 Apr 23	180.8 lb	Reasonably Well
18 Apr 23	180.8 lb	Reasonably Well
15 Apr 23	180.8 lb	Reasonably Well
12 Apr 23	182.3 lb	Reasonably Well
06 Mar 23	189.6 lb	Reasonably Well
23 Mar 22	182.8 lb	Reasonably Well
11 Mar 22	185.2 lb	Reasonably Well
16 Feb 22	186.7 lb	Reasonably Well
23 Jan 22	187.2 lb	Reasonably Well
22 Jan 22	188.1 lb	Reasonably Well
18 Jan 22	188.3 lb	Reasonably Well
06 Jan 22	189.6 lb	Reasonably Well
05 Jan 22	191.1 lb	Reasonably Well
02 Jan 22	191.6 lb	Reasonably Well
01 Dec 21	196.2 lb	Reasonably Well

Date started: 01 Dec 20

Date	Weight	How closely followed?	Goal: 188.1 lb Start: 196.2 lb
01 Dec 20	196.2 lb	Reasonably Well

Date started: 19 Feb 16

Date	Weight	How closely followed?	Goal: 187.4 lb Start: 196.2 lb
26 Jan 20	194.0 lb	Reasonably Well
19 Feb 16	196.2 lb	Reasonably Well