Weigh In record (no journal entry) for 18 November 2020
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135.4 lb
Lost so far: 2.4 lb.
Still to go: 148.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2020:
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1801 kcal
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Fat: 48.16g | Prot: 117.27g | Carb: 229.36g.
Breakfast: Saint Agaune Saucisson Sec, Bjorg Lait d'amande Vanille Bio, Bridélice Crème Fraîche 15%, Danone Cottage Cheese, Pure Via Stevia , Auchan Banane. Lunch: Danone Recette Crémeuse aux Fruits, Bjorg Galettes de Maïs, Huile de Tournesol, Kikkoman Sauce Soja Sucrée, Poireaux, Picard Pois Gourmands, Haricots Verts, Cabillaud. Dinner: Lindt Chocolat Noir Fleur de Sel, Sojasun Yaourt Abricot Goyave, La Vache qui rit La Vache Qui Rit Légère, Bjorg Galettes 4 Céréales, Bjorg Galettes de Maïs, Salade d'Huile et de Vinaigre (Recette Maison), Blanc de Dinde. Snacks/Other: Ananas, Grenade, Ananas. more...
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losing 1.3 lb a week
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