Weigh In record (no journal entry) for 18 November 2020
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207.5 lb
Lost so far: 22.7 lb.
Still to go: 53.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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952 kcal
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Fat: 52.99g | Prot: 21.26g | Carb: 99.08g.
Lunch: Коммунарка Конфеты Черемушка, Коммунарка Шоколад Столичный, Слойка с Творогом, Картофельное Пюре, Голубцы. more...
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gaining 0.2 lb a week
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