Weigh In record (no journal entry) for 18 November 2020
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239.4 lb
Lost so far: 8.6 lb.
Still to go: 36.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2020:
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2975 kcal
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Fat: 156.64g | Prot: 91.27g | Carb: 280.12g.
Breakfast: Адреналин Раш Адреналин Раш, Пятерочка Сахар, Кофе. Dinner: Burger Club Классический Бургер. Snacks/Other: Mars Мороженое. more...
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gaining 0.5 lb a week
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firstbornunicorn's weight history
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