|
I have discovered a new oatmeal that is sooo good I had to comment on it. Its the luxury chocolate by better oats. Its a bit high on the carbs as oatmeal tends to be but it very filling so its totally worth it. It tastes like cocoa puffs in oatmeal form. Awsome!
Diet Calendar Entries for 24 December 2010:
|
1309 kcal
|
Fat: 19.60g | Prot: 116.42g | Carb: 166.50g.
Breakfast: better oats , yoplait greek yogurt, activia light. Lunch: healthy choice cheese tortellini, blue ribbon turkey, 100% Liquid Egg Whites, skim milk. Dinner: Chicken Breast (Skin Not Eaten). Snacks/Other: pop tart, nabisco sweet and salty. more...
|
|
2613 kcal
|
Activities & Exercise:
Stretching (yoga) - 10 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Calisthenics (heavy, e.g. pushups) - 10 minutes, Yard Work (gardening) - 1 hour and 20 minutes, Dance (fast step, aerobic) - 30 minutes, Sleeping - 8 hours, Desk Work - 8 hours, Resting - 5 hours and 40 minutes. more...
|
|