Mike531's Journal, 17 November 2020

Banana nut oatmeal with a scoop of chocolate protein powder is 🤮. That’s on the list of things not to do again. 😂

Diet Calendar Entries for 17 November 2020:
1904 kcal Fat: 58.16g | Prot: 172.33g | Carb: 175.38g.   Breakfast: GNC Wheybolic Natural Chocolate, GNC Triple Strength Fish Oil, Quaker Protein Instant Oatmeal - Banana Nut, Bananas, Dannon Two Good Vanilla Greek Yogurt, Coffee with Cream. Lunch: Fresh Express Iceberg Garden Lechuga Repollo, Nature's Own Life Sugar Free 100% Whole Wheat Bread, Mt. Olive Pepperoncini, Tyson Foods Chicken Breast Tenders. Dinner: Fajita Chicken. Snacks/Other: GNC Wheybolic Natural Chocolate. more...
667 kcal Activities & Exercise: Apple Health - 24 hours. more...

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