Weigh In record (no journal entry) for 19 December 2013
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260.6 lb
Lost so far: 0 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 December 2013:
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2777 kcal
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Fat: 94.25g | Prot: 115.52g | Carb: 314.17g.
Breakfast: Milfina Butter, Aldi Kochschinken, Brötchen. Lunch: REWE Bolognese Sauce, Combino Farfalle Gekocht. Dinner: Salzkartoffeln, Gut & Günstig Schlemmerfilet Bordelaise. Snacks/Other: Niederegger Marzipan Classic, Trocken Geröstete, Gesalzene Erdnüsse, Roter Tafelwein, Birnen, Braeburn Äpfeln, Wintertraum Schoko-Lebkuchen. more...
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2879 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 21.6 lb a week
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schuttschipper's weight history
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