schuttschipper's Journal, 19 December 2013

Weigh In record (no journal entry) for 19 December 2013
260.6 lb Lost so far: 0 lb.    Still to go: 35.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 19 December 2013:
2777 kcal Fat: 94.25g | Prot: 115.52g | Carb: 314.17g.   Breakfast: Milfina Butter, Aldi Kochschinken, Brötchen. Lunch: REWE Bolognese Sauce, Combino Farfalle Gekocht. Dinner: Salzkartoffeln, Gut & Günstig Schlemmerfilet Bordelaise. Snacks/Other: Niederegger Marzipan Classic, Trocken Geröstete, Gesalzene Erdnüsse, Roter Tafelwein, Birnen, Braeburn Äpfeln, Wintertraum Schoko-Lebkuchen. more...
2879 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 21.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



schuttschipper's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.