Weigh In record (no journal entry) for 19 December 2013
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164.2 lb
Lost so far: 45.8 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2013:
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60 kcal
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Fat: 4.00g | Prot: 0.00g | Carb: 4.00g.
Breakfast: Lucerne Sugar Free Hazelnut Coffee Creamer. more...
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losing 6.6 lb a week
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