Weigh In record (no journal entry) for 17 November 2020
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131.0 lb
Lost so far: 11.9 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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884 kcal
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Fat: 14.95g | Prot: 29.35g | Carb: 19.24g.
Lunch: Pierna de Pollo. Snacks/Other: Vino Syrah. more...
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losing 1.9 lb a week
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coty iglesia's weight history
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