getslim2009's Journal, 06 January 2009

I am feeling good and feel determined that I will lose the weight. I am not hungry and keeping to 1100 calories--feeling satisifed and exercising. Taking it one day at a time. will see.

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1029 kcal

Fat: 27.75g | Prot: 90.96g | Carb: 116.47g.   Breakfast: skim milk, prepbridge farm light bread, egg whites, log cabin sugar free maple syrup. Lunch: skinless and boneless chicken breast,  sesame ginger dressing, romaine lettuce, red cabbage. Dinner: broccolli, Tomato and Basil Pizza Veggie Burgers. Snacks/Other: gg scandinavian crisp bread , slimfast bar, laughing cow lite cheese wedge . more...

1897 kcal

Activities & Exercise: Exercise machine (moderate) - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...