Weigh In record (no journal entry) for 17 November 2020
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129.9 lb
Lost so far: 0.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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416 kcal
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Fat: 26.38g | Prot: 30.67g | Carb: 11.23g.
Breakfast: Nestlé Creme de Leite. Lunch: Atum em Água (Enlatado), Ovo Cozido. Dinner: Nestlé Chocolate Classic Duo, Creme Chantilly, Yoki Amendoim Japonês, Omelete ou Ovos Mexidos. more...
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gaining 6.2 lb a week
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Adriana Kurtin's weight history
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