Weigh In record (no journal entry) for 17 November 2020
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173.1 lb
Lost so far: 43.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2020:
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1139 kcal
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Fat: 93.56g | Prot: 58.00g | Carb: 14.84g.
Breakfast: Danone Activia Probiyotik Shot, Uzman Kasap Dana Kuzu Klasik Köfte. Lunch: Sucuk, Tereyağı, Yumurta. more...
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losing 2.1 lb a week
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KetojenikBurak's weight history
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