Weigh In record (no journal entry) for 23 December 2010
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133.5 lb
Lost so far: 0 lb.
Still to go: 18.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2010:
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1289 kcal
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Fat: 71.80g | Prot: 38.97g | Carb: 123.15g.
Lunch: Cold Cut Sandwich Submarine with Lettuce and Tomato. Dinner: Kosher Dill Pickles, Bread & Butter Pickles, Jarlsberg Cheese, French Onion Veggie Dip, Potato Chips (Salted). Snacks/Other: Red Vine Licorice. more...
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losing 1.2 lb a week
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