NikoChong's Journal, 17 November 2020


Diet Calendar Entries for 17 November 2020:
875 kcal Fat: 53.44g | Prot: 79.20g | Carb: 20.29g.   Lunch: Chicken Wing (Skin Eaten), Fried Egg, Carrots, Broccoli. Dinner: Pork, Cooked Spinach (from Fresh). more...
374 kcal Activities & Exercise: Apple Health - 24 hours. more...

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