Weigh In record (no journal entry) for 17 November 2020
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191.8 lb
Lost so far: 96.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 November 2020:
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1583 kcal
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Fat: 54.71g | Prot: 81.88g | Carb: 179.83g.
Breakfast: Spiegelei, Aldi Kochschinken, Goldähren Vital & Fit Mehrkornbrot. Lunch: Almare Alaska-Seelachsfilets, Gartenkrone Pfannengemüse Rustikale Art. Dinner: Wintertraum Schoko-Lebkuchen, Wintertraum Mandel Spekulatius, Biscotto Löffelbiskuits ohne Zuckerkruste. Snacks/Other: Wintertraum Walnuss Edelmarzipan. more...
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gaining 1.5 lb a week
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 Comments
Nett das du auf mich wartest 😉
17 Nov 20 by member: buecherwurm_02
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Hab ja gesagt ich laufe nicht weg 😉🙃
17 Nov 20 by member: Brigitte 00
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