Weigh In record (no journal entry) for 16 November 2020
|
161.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 November 2020:
|
908 kcal
|
Fat: 41.41g | Prot: 38.36g | Carb: 101.91g.
Breakfast: Coffee-Mate Original Tub. Lunch: Nature's Own Butter Top Enriched Bread, Kraft Miracle Whip Dressing, Great Value Oven Roasted Chicken Breast. Dinner: Kraft Catalina Salad Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots, Kraft Singles American Cheese, Nature's Own Butter Top Enriched Bread. Snacks/Other: Hershey's York peppermint thins, Lay's Kettle Cooked Original Extra Crunchy Potato Chips. more...
|
gaining 0.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gloria v fountain's weight history
|