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KatieJeanne
Journal
23 Dec 10
KatieJeanne's Journal, 23 December 2010
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124
Neck: 13
Chest: 34
Bicep: 11.5
Naval: 29
Waist: 27.5
Hips: 35.5
Thigh:21
Calf: 13.75
124.0 lb
Lost so far:
11.0 lb
.
Still to go:
4.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 December 2010:
1396 kcal
Fat: 95.40g | Prot: 62.73g | Carb: 68.55g.
Breakfast:
Original Trail Mix, Coffee with Milk.
Lunch:
Tropical Trail Mix, Snickers Bar (Miniatures).
Dinner:
Chicken with Rice Soup (with Equal Volume Water, Canned).
Snacks/Other:
American Cheese, Beef Patties.
more...
2516 kcal
Activities & Exercise:
metabolism - 1 minute, Desk Work - 7 hours, Driving - 3 hours, Housework - 4 hours and 30 minutes, Resting - 1 hour and 29 minutes, Sleeping - 8 hours.
more...
losing 2.1 lb a week
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