Weigh In record (no journal entry) for 18 December 2013
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156.5 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2013:
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245 kcal
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Fat: 1.96g | Prot: 8.46g | Carb: 57.62g.
Breakfast: Celery, Granny Smith Apples, Kale, Cucumber (with Peel), Pineapple. more...
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gaining 0.3 lb a week
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