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272.0 lb
Lost so far: 59.0 lb.
Still to go: 149.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 December 2013:
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856 kcal
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Fat: 14.44g | Prot: 120.36g | Carb: 48.38g.
Breakfast: nonfat dry milk (use for creamer), Tilapia (Fish), spinach and veggy mix salad, Slim Jim Beef Sticks Smoked Snack. Lunch: Valencias California Oranges, imitation crab meat, Tilapia (Fish), Parmesan Grated Cheese, spinach and veggy mix salad. more...
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gaining 13.3 lb a week
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