Weigh In record (no journal entry) for 16 November 2020
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138.5 lb
Lost so far: 48.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2020:
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806 kcal
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Fat: 39.02g | Prot: 33.25g | Carb: 85.86g.
Breakfast: La Pina Арахисовая Паста, Мёд, Healthy Food Сырники на Рисовой Муке, Panda Лакрица. Lunch: Вареное Яйцо, Красные Помидоры, Увелка Гречневая Каша на Воде с Маслом. more...
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losing 0.2 lb a week
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juliyaiv83's weight history
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