Weigh In record (no journal entry) for 17 December 2013
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128.5 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 17 December 2013:
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207 kcal
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Fat: 1.32g | Prot: 29.67g | Carb: 17.25g.
Breakfast: Coffee (Brewed From Grounds), Silk Light Vanilla Soymilk, Metamucil Orange Smooth Multihealth Fiber. Lunch: Healthy 'N Fit 100% Egg Protein. more...
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losing 3.5 lb a week
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anchau's weight history
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