deandvita's Journal, 16 November 2020


Diet Calendar Entry for 16 November 2020:
1792 kcal Fat: 83.97g | Prot: 106.48g | Carb: 163.54g.   Breakfast: Myprotein Impact Whey Isolate, Biokul Yogurt Plain,  Jagung Rebus,  Kacang Hijau Dimasak. Lunch:  Cilok, Bimoli Minyak Goreng,  Tumis Buncis,  Telur Ceplok,  Nasi Putih. Dinner: Biokul Yogurt Plain, Myprotein Impact Whey Isolate,  Kacang Hijau Dimasak. Snacks/Other:  Tahu Goreng,  Singkong Goreng. more...



     
 

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