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김장 후 돼지고기 5조각이랑 보쌈 11:30부터 단식
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96.8 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1635 kcal
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Fat: 151.63g | Prot: 36.25g | Carb: 26.32g.
Breakfast: 이마트 렛츠세이 크림치즈, 단호박찜. Lunch: YouUs 보쌈수육. Snacks/Other: 내가 만든 방탄커피, 라투랑겔 엑스트라버진 올리브오일. more...
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gaining 4.6 lb a week
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