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Diet Calendar Entry for 15 November 2020:
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1334 kcal
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Fat: 64.13g | Prot: 158.80g | Carb: 35.42g.
Breakfast: 365 Chia Seed, Ovo. Lunch: Bife de Carne de Vaca, Arroz Branco, Ovo. Dinner: Proteína de Soja Isolada. Snacks/Other: Leite Integral, Optimum Nutrition 100% Whey Protein. more...
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Cristiam Machado's weight history
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