Weigh In record (no journal entry) for 15 November 2020
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117.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2020:
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988 kcal
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Fat: 39.80g | Prot: 31.60g | Carb: 128.94g.
Breakfast: Аквалайн Марочный Напиток Исинди с Экстрактом Яблока и Перцем Чили , Чебуречье Чебурек Классический с Мясом, Mlekara Sabac Сербская Брынза, Помидоры. Dinner: Махеевъ Фито Мармелад Гранат + Мята. more...
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losing 4.6 lb a week
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