Weigh In record (no journal entry) for 15 November 2020
|
117.9 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 November 2020:
|
988 kcal
|
Fat: 39.80g | Prot: 31.60g | Carb: 128.94g.
Breakfast: Аквалайн Марочный Напиток Исинди с Экстрактом Яблока и Перцем Чили , Чебуречье Чебурек Классический с Мясом, Mlekara Sabac Сербская Брынза, Помидоры. Dinner: Махеевъ Фито Мармелад Гранат + Мята. more...
|
losing 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatagata's weight history
|