Weigh In record (no journal entry) for 15 November 2020
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160.7 lb
Lost so far: 3.5 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2020:
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1696 kcal
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Fat: 69.72g | Prot: 137.93g | Carb: 120.76g.
Breakfast: Medialuna, Factura con Crema Pastelera. Lunch: Verduras Salteadas, Huevo Duro, Pechuga de Pollo sin Piel. Dinner: Queso Mozzarella, Natura Mostaza, Huevo Duro, Pechuga de Pollo sin Piel. more...
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steady weight
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zeusdios's weight history
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